welcome
Feel Empowered To Grow
Have you ever wondered if this is as good as it gets? It’s a valid question, usually asked by those who believe they could be getting more out of life. We help you realize your best self and feel empowered to affect positive change in your life, yourself, and your relationships.
Our experienced team of therapists will guide and support you. We focus on the style that works for you as we focus on the meaningful improvements that make for a more satisfying life experience. We work with a wide range of challenges, from those suffering with bipolar disorder to the stressed-out single-working parent, to couples needing therapy.
Though we believe nothing is hopeless, we also recognize that hope is not a strategy. We’ve helped hundreds of people just like you using proven methodologies that produce positive results.
Peak Performance Techniques
Performing at your best doesn’t have to be difficult. It becomes a natural part of anyone’s disposition once the roadblocks to doing so are cleared. We’ll help you develop the essential cognitive tools that are important for bringing your best self forward when it counts the most. You’ll learn new ways of thinking that will help you deal constructively with internal and external conflict, and reach for the limits of what you thought possible.
Meet Our Staff
Our team of experienced therapists is ready to help you take the next step in a safe and caring environment. Visit our staff page to learn more about their specialties.
Common Questions
Questions we often get include the following:
- How can therapy help me?
- Why do people go to therapy and how do I know if it is right for me?
- What is therapy like?
- What about medication vs. psychotherapy?
- Do you take insurance, and how does that work?
Services Provided
Here are just some of our services.
- Therapy for Depression and Anxiety
- Sex Therapy
- Anger Management
- Couples Counseling
- Grief Counseling